Teachers And Counselors Give Their Wise Words On Mental Health

Mr. Meade (left), Mrs. Bowman (middle), and Mrs. Duda (right) smiling pretty and spreading positivity.

Everyday teens and adults around you struggle with mental illnesses. Not everyone talks about what they struggle with, so some administration has some wise words to share for everyone.

While chewing the fat with Mrs. Flatford, the cosmetology teacher, there were a lot of encouraging things she wanted to share with the students and the admin. “We all need to understand we all struggle and if we gave more grace to each other, thing’s wouldn’t escalate.” 

Many students know Mrs. Flatford as just a cosmetology teacher, but the students that have had her know her as the “loving and uplifting” woman, who makes a big difference in her student’s lives. 

Some more advice Mrs. Flatford has vocalized, “It may be tough right now, but it’s really just a glimpse of time.” She also shared the golden rule she preaches, “Treat others the way you want to be treated.” She was then asked what has she noticed in students after presenting a positive attitude and she responded with, “How I act in the classroom dictates how students react.” Sharing positivity is exhausting, but it is very much appreciated to those who don’t give up. 

After interviewing all 3 school counselors, Mrs. Duda, Mr. Meade, and Mrs. Bowman, they had a lot to say. “Make the step to get support.” Mrs. Duda says. “A lot of people are struggling right now, and you never know what someone is going through.” Mrs. Bowman states, “Finding their person in school, or a type of relationship, some person that can connect with counselors and get help.” Then Mr. Meade felt compelled to say, “Make the appointment, talk to us, see what’s needed. We will get the right people for you.” Kindness goes a long way.

Mr. Meade also wanted to share that “It’s important not to be ashamed. Everyone needs help sometimes and more people relate to you than you think.” Mental health and the way you treat yourself is important to the counselors. They’re not as scary as you might think, and even if they don’t personally know you, they care about you. 

“Learning to love yourself is the hardest but the most rewarding feeling in life” Mrs. Bowman exclaims. She also talked about how important it is to surround yourself with people who feel the same way you feel because “you’re more worthy of love and care than you believe you are.” 

“There is hope.” “Be contagious.” “Be the example- be self aware.” As the counselors shared for admin and students. You are not alone. The first step is always scary, but it will be worth it in the end. 

If you do take that first step and need to call somebody, the Suicide Hotline is 1-800-273-8255. Your life matters. We love you. 

Mrs. Flatford showing her contagious smile to the school, showing compassion and a loving and upfliting attitude.

Published by Rebecca Lavender

I am a senior. And I never forget that people will always have something to say and that we live on a floating rock in space.